Reversing Insulin Resistance with Nutrition Get the clear explanations of what INSULIN RESISTANCE is and how it makes weight loss difficult! Reverse even the most stubborn Insulin Resistance and change your life. You know that Insulin Resistance revs up inflammation, damages the immune system, and disrupts the whole hormonal/chemical system in the body. Learn how we become or are prone to becoming insulin resistant. Level out the insulin spikes and hypoglycemia that result from our eating habits. Learning the relationship between INSULIN AND FAT you can actually make a smart combinations of foods that allow for genuinely tasty treats. This book REVERSING INSULIN RESISTANCE WITH NUTRITION offers a realistic and non-restrictive lifestyle plan plus recipes for breakfast, lunch, dinner (including appetizers, soup, sides and main dishes), and dessert, prepare fabulously filling meals that actually speed up your metabolism, curb your cravings, and improve the way you look and feel.