Managing PCOS For Dummies

Managing PCOS For Dummies

By Gaynor Bussell

  • Release Date : 2011-03-31
  • Genre : Diet & Nutrition
  • FIle Size : 10.10 MB
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Managing PCOS For Dummies Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus