Yoga Anatomy, Second Edition

Yoga Anatomy, Second Edition

By Leslie Kaminoff & Amy Matthews

  • Release Date : 2011-10-28
  • Genre : Health & Fitness
  • FIle Size : 31.67 MB
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Description

Yoga Anatomy, Second Edition Yoga Anatomy, Second Edition, brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book arranges exercises into six sections (standing, sitting, kneeling, prone, supine, and arm supports), providing an inside look into each pose and a better understanding of the movements involved. 

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