The Paleo Diet Explained

The Paleo Diet Explained

By Mary Anderson

  • Release Date : 2013-01-24
  • Genre : Health & Fitness
  • FIle Size : 1.16 MB
Score: 3.5
From 22 Ratings
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The Paleo Diet Explained Written by Loren Cordain, The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat, is a best-selling diet book for weight loss, disease prevention, and optimal health. It promotes eating a high-protein diet full of wholesome, natural foods that our ancestors ate, while minimizing highly-processed foods. Here, the key elements of the Paleo Diet.